Healthy

Top New Year’s Resolutions Disney Guests Need to Adopt

With every new year that rolls around, the act of making New Year’s resolutions is a fairly common practice among many. Folks naturally want to resolve to do better in some area of their lives, feeling that the start of a new year offers a time for a fresh start over. Disney fanatics are no exception to the scores of folks endeavoring to do better with the prospect of a new year. You are, after al

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Best Diet-Friendly Options at Disney World

It seems like now more than ever before, there are so many people adhering to different diets and a seemingly unending array of dietary restrictions to consider. Not only are food allergies, unfortunately, at an all-time high but so are alternate lifestyle choices, such as one’s decision to opt for an entirely vegetarian or vegan diet or to seek out better-for-you options in order to make more hea

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How to Stay Fit During Your Walt Disney World Vacation

There are plenty of ways in which you can stay fit (or even get fitter) while visiting the Walt Disney World Resort. Want to know how? Here are 10 ideas for you to consider: 10. Walk Every Chance You Can It may sound like the most general suggestion, but the benefits for getting in more steps really do go a long way. And the reality is that you will be doing a lot more walking while out and about

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5 Tips for Eating Healthy Meals & Snacks at Walt Disney World

Are you someone who tries to eat balanced, healthy meals, even on vacation?   I’m trying to make improvements in my eating choices, and I must admit that thinking about “dieting” on vacation is a bit stressful- but so is the thought of gaining those extra pounds.  The good news? Eating healthy food at Walt Disney World is actually easier than you may expect. Disney fare goes well beyond traditiona

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Disney Germ-Fest: 7 Tips to Help You Stay Healthy on a Disney Vacation

I am, admittedly, a total germaphobe. And while Disney is a very clean vacation destination, your fellow vacationers may not always be models of good hygiene. Proceed with the following article at your own risk. If you aren’t a germaphobe now, you may be by the time you’re finished reading. 1. Pack antibacterial wipes or Clorox Bleach-Free Hand Sanitizer I can’t tell you how much

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Don’t Want to Be Sick On Vacation? 11 Tips To Staying Healthy at Disney (Or Anywhere Else)

I should warn you – this may may freak you out a little bit. Are you up for the challenge? Ok then, here goes… We know that Animal Kingdom boasts a number of animal species that we love to see but you know there’s an additional kingdom at Disney with literally millions and millions of wild inhabitants. You got it! GERMS! Germs in the bathrooms, germs on buffet line serving ware, germs on the

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