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12 Reasons Why Walt Disney World Fans are Likely to Live Longer

6. Young at Heart Disney vacationing helps me chill out, de-stress, have fun and laugh easier. I tend to think embracing the inner child on Disney vacations really does positively impact my health.

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12 Reasons Why Walt Disney World Fans are Likely to Live Longer

5. Delicious and Healthy Food Despite common misconceptions, there are actually an array of fresh and healthy foods on the Disney property to enjoy on vacation. Repeat guests will confirm that you can find lighter options, for meals on the property.  I am always amazed at how delicious the lean grilled meats are at Ohana when I visit for dinner.

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12 Reasons Why Walt Disney World Fans are Likely to Live Longer

4. Something to Look Forward To We all love having something fun to look forward and countdown to. While this will not help you live longer it will positively impact your mood as you anticipate the fun of your Disney vacation. Countdown chalkboards in our kitchen and phone app countdowns are my family’s favorite ways to countdown to a Disney vacation.

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12 Reasons Why Walt Disney World Fans are Likely to Live Longer

3. Strong Family Connections If you travel with your family on Disney vacations you will find that it can be the perfect time to bond and make memories.  Strong relationships contribute to mental health and happiness.  If you have never experienced a Disney vacation with your family I encourage you to make it a goal.

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12 Reasons Why Walt Disney World Fans are Likely to Live Longer

2. Hobbies Keep You Healthy Having a hobby is good for your mood and mental health.  Your Disney hobby could involve helping others plan Disney vacations, planning your next vacation, shopping for Disney items, cooking food inspired by films and of course collecting and watching Disney movies.

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12 Reasons Why Walt Disney World Fans are Likely to Live Longer

1. RunDisney Events The races at Walt Disney World are seriously good for you.  During race weekends I have met diehard Disney fans that started running as a result of the desire to compete in RunDisney events. Training, healthier diets and exercising to prepare for RunDisney events could certainly contribute to a healthier lifestyle and perhaps even a longer life.

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12 Reasons Why Walt Disney World Fans are Likely to Live Longer

What if Disney fun was actually good for your health?  We are Disney fans, not doctors so take this countdown as the silly Disney crazed article it is. Join us on this Disney health countdown from a laymen’s perspective to highlight twelve ways Disney livin’ may actually contribute to a longer life. Who knows? Maybe enough time in Disney parks could even assure we all live to be as old, wise and f

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12 Reasons Why Walt Disney World Fans are Likely to Live Longer

12. So Much Park Exercise We will kick off the countdown with an obvious point – that Disney exercise. Depending on which park you visit, you may walk several miles during a day at Walt Disney World.  During the course of a vacation these steps can really add up.  So go ahead, take a Disney vacation, it’s good for you!

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12 Reasons Why Walt Disney World Fans are Likely to Live Longer

11. Vitamin D Exposure Sure, you need to slather on the sunscreen to avoid the harsh rays of the Florida sun but think about all the vitamin D exposure you get on a Disney vacation.  I am among those that experience a mood boost from the sun, so a sunny Disney vacation positively impacts my emotional health.

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12 Reasons Why Walt Disney World Fans are Likely to Live Longer

10. Vacation Relaxation is good for you Walt Disney World is often considered fast paced.  However, it can be relaxation central if you choose to take a slower approach to the magic.  Laying poolside, napping in beautiful hotel rooms, golfing near The Magic Kingdom, and of course indulging in spa treatments are all ways to achieve relaxation on a Disney vacation.

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