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Take Advantage of the “Health Full Trail” at EPCOT’s International Flower & Garden Festival

The Taste of EPCOT International Flower & Garden Festival is well underway this Spring with all sorts of things to see, eat, drink, and experience! While we remain in awe of the unforgettable topiaries and delicious food, did you know the festival also boasts a “Health Full Trail”?

  

The Health Full Trail consist of three distinct areas including the Play Full Garden, Mind Full Retreat and Flavor Full Kitchen.

Guests enjoy a lively game of Twister on bright mats under the sun, guided by friendly cast members near inviting garden chairs and umbrellas along the Health Full Trail at EPCOT International Flower & Garden Festival.
Credit: Disney

As shared by Disney: “In the Play Full Garden, families can have fun together as they experience the new Play Circles, which promote imaginative play. These play circles were developed to allow for families to enjoy the garden together in a safe and physically distanced manner.”

Guests wearing masks admire vibrant pink flowers amid lush greenery and sunlight at EPCOT’s Flower & Garden Festival, taking in the colorful displays and festive atmosphere.
Credit: Disney

Secondly, we have the Mind Full Retreat were “guests can find a restorative moment of relaxation in a calming space.”

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A vibrant salmon fillet served over grains and edamame, finished with tangy pickled veggies, presented in a blue bowl atop a pink napkin—just like the colorful dishes featured along EPCOT’s Health Full Trail during the Flower & Garden Festival.
Credit: Disney

And last but not least, head over to the Flavor Full Kitchen to “top off your visit to the Health Full Trail with a taste of one of the health-inspired dishes.”

Do you have your visit planned to EPCOT to experience the Flower & Garden Festival? Be sure to visit anytime now through July 5 when the festival ends. The Health Full Trail is available to guests from park open to dusk.

Jamie Sylvester

I'm a Disney nerd! A kid at heart who loves the magic and memories of Walt Disney World. I follow all things Disney and enjoy the vacations, day trips, and weekend getaways, and geek out over the planning of such events. My goal is to experience as many Disney desserts and cocktails as possible! Married to another Disney nerd and blessed with a daughter and son, we thoroughly enjoy the magic at Disney and are here to help others experience the magic as well.

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